Friday, September 3, 2010

Also teaching Pre-Natal Yoga!

So excited to start teaching a Pre-Natal Yoga class while I'm still pregnant! I'll be leading the class every Saturday from 12 pm to 1:30 pm until I go into labor (Thanksgiving~ish) at Evolution Yoga & PT in Burlington, VT ~ starting September 18th!

Thursday, August 26, 2010

I'm back to teaching!

I'm very excited to announce that I'll be teaching yoga THIS fall until our second baby arrives...Starting the week of September 8th, at Evolution Yoga on Kilburn Street in Burlington, VT.

Thursdays - Post-Natal - 10:25 to 11:40 am
(babies are welcome in this class! +/- 6 weeks to crawling)

Saturdays - Vinyasa level I/II - 9:05 am to 10:30 am

Here's a sneak peak at the rest of the NEW full fall schedule!

Tuesday, August 10, 2010

VT Salutation Nation article...

Here's the article from the Burlington Free Press about lululemon Salutation Nation on our very own North Beach in Burlington, Vermont. For photos click here.

We (myself and baby in my belly) had a wonderful time with my mom, practicing on the lawn facing the Lake Champlain. It was the perfect morning, with the sun shining and a refreshing cool breeze. Thank you for all the spectacular teachers and people that created, taught, assisted, and made this event one to remember forever! Namaste!!

Monday, August 9, 2010

Harvesting...

What a delicious and nutritious reward for all the work in the spring of building a couple 6 x 16 foot raised beds, filling them with soil and compost...then planting and watering... and taking good loving care of our plants. For the past few weeks and more to come, we are enjoying the fruits of our labor!This week, I found more zucchini and cucumbers, winter squash and three kinds of tomatoes! We are also growing cauliflower, broccoli, kale, chard, watermelon, corn, snap peas and a couple more vegetables, as well as a full herb garden. I am so happy for the success of our first REAL garden!

Sunday, August 8, 2010

Teaching Pre & Post Natal Classes TODAY!

Me and my 25 week pregnant belly will be subbing at Evolution Yoga TODAY Sunday, August 8th.

Pre-Natal Yoga ~ 10:05 am to 11:30 am

Post-Natal Yoga ~ 12:15 pm to 1:30 pm
(babies 6 weeks to crawling are welcome in class!)

Click here for more information about the classes!

Saturday, August 7, 2010

Salutation Nation TODAY!

Have you heard about lululmon athletica's Salutation Nation!?! It's TODAY!!!!!!

Organized and sponsored by lululemon athletica, 25,000 yogis up & down the entire East Coast will be practicing yoga outside at the same time!

Our VT event will be led by the fabulous Jane Jarecki Lanza and Emily Garrett! Take part in this complimentary and amazing event open to all levels!

August 7th, 2010
9 am to 10 am
North Beach
60 Institute Road, Burlington VT 05401


For more details click here!

Friday, August 6, 2010

Festivals!

I love summer and only wish there was more time to go to so many fabulous events! Here are just a couple coming up:

Liberate
Saturday & Sunday
August 20 & 21
Sheldon, VT

Hudson Valley Green Festival
Saturday
September 4
Mills-Norrie State Park
Staatsburg, NY